Wednesday, March 30, 2016

How Art Therapy Can Contribute To The Healing Process

By Deborah Murphy


Some people find that group therapy is the answer to their problems, while other seem to think that psychotherapy will help them. However, lately more and more people have found that it is the creative process which is able to give them a lot of freedom and work on their healing. Art therapy is something which has grown in popularity.

It is not just about painting a design that people work on. This relates to all sorts of creativity which is truly therapeutic. It can be an abstract painting or a drawing which describes how one felt as a child. It can be simply modeling clay, pottery or other similar works. This is how one starts to get lost and work with certain feelings that they are struggling with.

There are many reasons why someone may struggle to express themselves. Sometimes they have trust issues because of a bad experience from the past. They may have been abandoned or neglected so it is difficult to know who to trust. This is especially true of children. This also relates to those folk who have been abused in their life and they simply can't talk about their ordeal.

This can also apply to those at a drug clinic. Very often a program is designed with variety and having a therapy program like this is definitely something to look forward to. Addicts will be able to have a sense of freedom as they express what is on they heart and release their rage, for example.

Children will also need to get something off their chest. Teachers and parents will be able to see their own kids busy with art work for long periods of time. They don't do well keeping focus talking to a psychologist. Many of them simply can't express themselves in a verbal manner, so this is often much better for them.

There are a lot of methods that therapists like this use to see what the problem is and how they can grow. Children are very honest with what they draw and therapists are able to recognize this through their training. For example, a child who has been abused may draw a family portrait in black with storm in the background.

Social groups are organized in clinics and hospitals in Camarrillo, CA which can be a nice way to socialize with others while participating in projects like these. One can also go to private sessions because some people may become uncomfortable in a session like this. Working in a nice environment surrounded by nature, for example is also helpful.

Talking to someone who has just completed something is also part of the creative process and it will help with the therapy. The therapist may have to ask them something if they are not expressive and sometimes the patient will either nod or shake their head. As the sessions progress, this relationship between the patient and the therapist will start to build as the connection develops. The therapist will also start to see how their work is evolving over the time without much verbal interaction.




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