It can definitely be hard to figure out which program of hand to hand combat training would be perfect for you. After all, there are a lot of options available nowadays and none of them are the same. These programs don't just differ in quality, either, but in purpose, as well.
Generally speaking, these training programs usually have one of three possible goals: they either want to teach you the basics, keep you fit, or keep you safe in the form of self defense. If your personal goal is to learn how to defend yourself, then there are three traits that you should steer clear of altogether when looking for the perfect program for you.
One of the things that attract many people to these programs is their emphasis on precision strikes. However, although it is good to be precise in any type of training, this could be detrimental when precision is an absolute must, such as when you become prey to surprise attacks. In these cases, you might be a bit confused in the beginning as you assess the overall situation, thus making you incapable of using precise strikes altogether.
If most of your training is based on striking pressure points and other kinds of low intensity strikes, then this might not be a good way for you to learn good self defense. Instead, you may want to take on programs that are more flexible and allow you to actually strike attackers. This way, you will have more chances of learning the techniques that you expect.
You should also steer clear of training programs that mostly depend on complex moves or combinations. While these moves may be helpful if you want to get into shape and learn basic skills, they wouldn't be good for self defense. When defending yourself, it is best to keep things simple. If you learn too many movements, you could end up doing something wrong in the end.
Lastly, if your ultimate goal is to learn self defense, you have to avoid programs that don't focus on escaping bad situations. A lot of programs focus on disabling opponents or controlling them, but you shouldn't have this goal if you aren't on the offensive. When you want to go on the defensive, you should try to escape any dangerous situations that present themselves instead.
While there isn't anything wrong with learning about opponent control, you need to remember that you are learning all of these things to defend yourself. As such, finding out how to escape would be the most vital thing here. This is why you have to choose your training program wisely.
As you can see, hand to hand combat training programs can have completely different goals from one another. If your main goal is self defense, though, then you need to avoid programs with all of the aforementioned traits and look for a program that would suit you better instead.
Generally speaking, these training programs usually have one of three possible goals: they either want to teach you the basics, keep you fit, or keep you safe in the form of self defense. If your personal goal is to learn how to defend yourself, then there are three traits that you should steer clear of altogether when looking for the perfect program for you.
One of the things that attract many people to these programs is their emphasis on precision strikes. However, although it is good to be precise in any type of training, this could be detrimental when precision is an absolute must, such as when you become prey to surprise attacks. In these cases, you might be a bit confused in the beginning as you assess the overall situation, thus making you incapable of using precise strikes altogether.
If most of your training is based on striking pressure points and other kinds of low intensity strikes, then this might not be a good way for you to learn good self defense. Instead, you may want to take on programs that are more flexible and allow you to actually strike attackers. This way, you will have more chances of learning the techniques that you expect.
You should also steer clear of training programs that mostly depend on complex moves or combinations. While these moves may be helpful if you want to get into shape and learn basic skills, they wouldn't be good for self defense. When defending yourself, it is best to keep things simple. If you learn too many movements, you could end up doing something wrong in the end.
Lastly, if your ultimate goal is to learn self defense, you have to avoid programs that don't focus on escaping bad situations. A lot of programs focus on disabling opponents or controlling them, but you shouldn't have this goal if you aren't on the offensive. When you want to go on the defensive, you should try to escape any dangerous situations that present themselves instead.
While there isn't anything wrong with learning about opponent control, you need to remember that you are learning all of these things to defend yourself. As such, finding out how to escape would be the most vital thing here. This is why you have to choose your training program wisely.
As you can see, hand to hand combat training programs can have completely different goals from one another. If your main goal is self defense, though, then you need to avoid programs with all of the aforementioned traits and look for a program that would suit you better instead.
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