Thursday, December 20, 2012

Health Advantages Of Listening To Songs On Your Chill Out Radio

By Celia Hall


Benefits are found in listening to music over chill out radio. A study was conducted to find out the effects of music to man. It was found out that music provides relief to pain, temporarily if not permanently.

There were people who have chronic ailments that were said to have reported improved feelings after listening to some music. They felt better about themselves, about their problems, about the situation that they were in and about their surroundings. Notice that when you are feeling down and having a bad day and you suddenly hear your favorite music playing, somehow you feel better.

The experiment went on for a few weeks with each week, scientists took note of their feelings. It was surprising because there was a considerable number of people who felt good about himself after listening to his favorite music over and over again. Those people with illnesses noted a considerable improvement in their healthy.

They felt good about themselves. Know that feeling good about one's self enhances the immune system. Good hormones are being manufactured by the body when you have positive feelings. So if you want to boost your immune system, wear a positive outlook in life.

If you listen to angry music, there is not a remote possibility that it will make you feel aggressive towards your surroundings and the people around you. If you are feeling lonely, it is better that you not listen to sad songs. Put on a rather happy and upbeat tune on your cd player or from whatever electronic device that you have for music.

Music is also a memory enhancer. Notice that it is easy to memorize songs. That is because the melodies stimulates that part of your brain that lets you memorize the lyrics. The rhyming and that melody makes a good combination in making you memorize all the parts of the song in a matter of just a few minutes.

Music is composed of genres. These are classifications of songs. There are rock songs, metallic songs, love songs, jazz, blues, etc. Your choice of music depends on so many factors. It depends on which type of music you were exposed to when you were younger.

Music relieves the tension in the body. It relaxes the muscles. Better movement and coordination are best symbolized by dancers. Dancers have coordinated moves. They dance to the groove of the music. Dancers did not learn the steps right away. They had to practice and listen to the music. The body and the music must move through a single rhythm. The result is body coordination. Coordination only happens when the body moves in sync with the music.

People with restrictions on their bodily movements can greatly benefit from this. They can practice moving their limbs accompanied with music. They will be able to move their body without realizing them. It is almost like music is willing them to move their body. Moving your body to the music over chill out radio restores motor skills. The dexterity of the hands and feet are restored as your body follows the rhythm of the music.




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